A community of Licensed WEllness Professionals.
What is couples therapy?
Couples therapy is a chance for you and your partner to work one-on-one with a licensed professional to delve into and address current struggles in your life together. You will learn more effective ways of communicating, being together and solving problems in a healthy way. You typically will meet with your individual therapist once per week for 50-60 minutes.
In order to best meet your needs and goals, your therapist will utilize one or more treatment modalities, in which they have received training. Examples of treatment modalities utilized by our Wellness Associates include Dialectical Behavioral Therapy (DBT), The Gottman Method and Solution-Focused Therapy. In addition to therapy, a Gateway Associate offers a 12-week DBT skills group for high conflict and avoidant couples.
Are you interested in talking with a clinician to see if couples therapy could be the right fit for you and your partner? Find out more about our couples therapists at Gateway Wellness Associates by clicking on each name below: