Shannon Buescher of Hayes Nutrition, is a registered and licensed dietitian nutritionist and Intuitive Eating counselor. She will be joining us to talk about ⁠ ⁠ -The space that food is filling during this time ⁠ ⁠ -Range of eating behaviors that can be present during COVID-19 ⁠ ⁠ -How guilt of "productivity" may be showing up in food⁠

Fridays at 12pm. beginning on March 27th, for 10 weeks.

You’re invited to an interactive online conversation about the importance of mentally and physically strengthening ourselves, our relationships with others, and getting comfortable with new technology.

Please join us for “At Home In Health”, a weekly interactive conversation about how we are all maintaining (or at least attempting) healthy bodies, minds, and relationships during this uncertainty. Each Friday we will gather (virtually) to listen and share. Amanda LaPlante, host of "Get Real to Heal" on KWRH-LP 92.9 FM will interview local experts in the fields of talk therapy, functional medicine, nutrition, Yoga, technology and lifestyle. Then, they will address questions from the community…you!

Don’t just listen to people talking about it. Be a Part of the conversation. Let us hear your voice!

This week’s topic is Mindful Eating — Surviving Diet Culture in Quarantine

Zoom Meeting Registration Link

This event is FREE — just a very quick Pre-registration is required! Register now or up to 10 minutes prior to start.

Thank you to our amazing sponsor, Acadia Healthcare!