This COVID-edition suicide prevention workshop integrates the latest information on rapidly changing societal health and mental health conditions with interventions based on the ASIST model of suicide assessment and treatment.
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The COVID-19 pandemic has changed the lives of everyone on the planet, impacting wellness in innumerable ways. Wellness professionals need to be aware of the many elements of wellness, as well as gain skills for assessing and treating the complexities of the human mind, body, and spirit. This panel discussion is part of the Circle The Elephant educational series. In this series of events, held quarterly, we will bring together a wide variety of professionals, each discussing wellness from their own unique perspective as a way of presenting a multi-dimensional approach to caring for complex individuals and the interplay of all elements of wellness.
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In this episode of At Home in Health, Amanda LaPlante interviews Integrative Pharmacists, Dr. Steve Zielinski and Dr. Kelsey Schwander, who will be discussing integrative medicine, Cannabis and CBD, and supplemental nutrition.
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Mindfulness is about being present with your WHOLE experience, not just the parts you like. Today, Sandra Miller walks us through how to be mindful AND change your perspective in regard to anxiety-provoking thoughts and situations. Mindfulness-Based Cognitive Therapy (MBCT) techniques can be transformative for clients and clinicians alike. Watch to get a taste of the power of perspective!
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Listen in on the conversation between health coach and radio host, Amanda LaPlante and her guests, registered dietitians, Shannon Buescher and Reshaunda Thornton. Together they chat about the tough task of defining "healthy" and being healthy in a time of great emotional, physical and financial upheaval.
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Mindful Movement — Get some tips on improving posture, using breath, and relieving stress on the body while in front of the computer all day!
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