Back to All Events

Women's Self-Defense Course

  • Gateway Wellness Associates 1034 South Brentwood Boulevard, 2nd Floor West Conference Room Richmond Heights, MO, 63117 United States (map)
woman-boxer.jpg

Gain a greater sense of empowerment and safety through this self-defense
course which teaches practical and physical tools for women wanting to
know how to protect themselves. A 6 week course for females interested
in learning street smart strategies to stay safe and basic self-defense
tactics – including kicks, punches, simple ground defense, & defense
against choke holds and bear hugs.

The course will be held at 1034 S Brentwood Blvd in the West Conference
Room on the 2nd floor. The classes will involve physical activity and
practicing of techniques so comfortable active wear or athletic clothing
is recommended.

Please contact Amanda Moller with questions/to sign up at
amanda@stltraumacounseling.com or 314-643-8062.

Earlier Event: June 4
Women's Self-Defense Course